Services
Swedish Massage
Swedish Massage
Swedish Massage is the most common and best-known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
Swedish Massage is the most common and best-known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm. This type of massage is considered to be one of the most relaxing styles. Your massage therapists will adjust the pressure according to your sensitivity and preference.
Sports Massage
Sports Massage
Sports Massage is a no-nonsense massage that helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. Sports Massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery, and prevents injury – benefits we can all enjoy.
Sports Massage is a no-nonsense massage that helps stretch tight muscles, stimulates inactive muscles and improves soft tissue condition. Sports Massage will help you move your body more freely with more flexibility and in time can improve your posture. As the name suggests it is popular with athletes, as it enhances performance, assists recovery, and prevents injury – benefits we can all enjoy.
Craniosacral Therapy
Craniosacral Therapy
Cranial sacral therapy (CST), also known as craniosacral therapy, is a noninvasive bodywork technique that relieves the stress and pain caused by compression in the head, sacrum, and spinal column through gentle pressure. By manipulating these areas, CST aims to normalize the flow of cerebrospinal fluid in the central nervous system, removing blockages and enhancing the body's healing ability.
Cranial sacral therapy (CST), also known as craniosacral therapy, is a noninvasive bodywork technique that relieves the stress and pain caused by compression in the head, sacrum, and spinal column through gentle pressure. By manipulating these areas, CST aims to normalize the flow of cerebrospinal fluid in the central nervous system, removing blockages and enhancing the body's healing ability.